Tuesday, January 25, 2011

Yellow Dal & Pumpkin Curry



Ingredients
Yellow dal beans (boiled)
Vegetarian curry paste
Pumpkin
Onion (minced)
Gengar (minced)
Broccoli
White rice

I love Indian curry, especially with yellow dal and vegetables one. It's always been a big mystery to me how to mix various spices to create good flavors of indian dish like restaurant style but this vegetarian curry paste made things really easy for me (Made by Mascot and sold some supermarket and Costco in Japan). The result is just awesome!

Put minced onion in a saucepan and saute in oil until onion get well browned. Mix ginger and pumpkin, then add cooking water from beans. Season with salt, add a little curry paste (purpose to season roughly early on) then cook until pumpkin get soft. Mix boiled yellow dal beans, broccoli and rest of the curry paste then cook a few more min. Serve with rice or naan.



イエロー・ダル(イエロー・スピリット・ビーンズ)とカボチャのカレーです。市販のベジタリアン・カレー・ペーストを使いました。とても簡単に本格的な印度料理ができます。豆はやや多めの水で茹でておきます。タマネギのみじん切りを焦がさない様にキツネ色になるまでよく炒めて、カボチャを加えてさらにソテーします。豆の茹で汁(足りなければお水)、塩、カレーペーストを少し(味をなじませるため)入れてカボチャが柔らかくなるまで火を通します。最後に煮豆とブロッコリーを加えて、味をみながらカレーペーストを足してさらに数分弱火で煮ればできあがりです。

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