Friday, January 21, 2011

Stir Fried Tofu & Vegetables w/Brown Rice

Deep fried tofu
Komatsuna (Japanese Mustard Spinach)
Black beans (boiled)
Soy sauce
Sesame oil

Brown rice
Forbidden rice (Black rice)

Another quick dish for a busy day. Nothing fancy but still yummy!

Cut deep fried tofu into cubes and slice all vegetables into small slices. Place carrot, onion, ginger in pan on medium low heat and saute them in a little sesame oil until carrot become tender. Mix komatsuna, tofu and black beans and cook few more minutes then season with salt, pepper and soy sauce. Serve them with brown rice.

BTW, I've always boiled my beans before cooking and prepared to store some in refrigerator or freezer for future meals. Never add salt anytime you are cooking the beans since salt will harden up the beans. The cooking water from beans will be all-purpose soup stock so don't drain them away.

Here is good one, try this super easy awesome hot soup. Beans' Cooking Water + Ginger Juice + Soy Sauce.


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